What to Expect from Your Session
This nontraditional bodywork is therapeutic and detailed in nature. It cleanses the body of stress, muscle tension and may include musculoskeletal realignment. This is a technique used to adjust hips, and shoulders. It may also include the neck, knees, and ankles to create structural balance. Empathic abilities allow me to sense the sore spots including the ones you don't know about. I combine many modalities and intuitively design each session to create the most effective therapeutic treatment for you. The pressure is generally moderate to deep, and often includes energy work.
What to Expect During Your Session
This is your session so I encourage you to speak up, be specific, and let your concerns, questions, and preferences be known. This includes music, room temperature, massage pressure, depth, and pace. I am working for you and want you to get the most from our time together. For those clients needing musculoskeletal realignment and or healing work it may be painful at times as these areas are addressed. This is normal for this type of work to be productive and beneficial. During your session it's important to relax your mind and body by taking slow deep breaths. Creating a heaviness by sinking yourself into the table allows any tension you may have to ease. This will greatly enhance your experience.
What to Expect After Your Session
You will generally feel lighter, have more energy, be calm and relaxed. And feel great! With musculoskeletal realignment and or healing work, sometimes clients will experience residual pain that slowly dissipates following a session.